What I learned about living with pain from… Frozen

Let it go, let it go….!

Note to self:

Let go of other peoples opinions.  Let go of trying to convince people who don’t want to be convinced that you’re ill. They’re not going to help, it’s a waste of energy.  Move on to discussing it with those who will.

Let go of the people who have no patience for your headache.  Time is short – spend your now-all-too-valuable energy on cherishing those who do.

Let go of worrying about the time stolen by your pain. It’s done, it’s gone. Move on to thinking about the future, and appreciating the (sometimes restricted, but always precious) bits of time you do have to enjoy life.

Let go of the wishes that won’t come true, and that constantly disappoint (for me, that I’ll wake up one day without a headache) and put your effort in to what is practical, what can be done, and move forward.

Have you Let Go of anything?

The cold never bothered me anyway!

let it goPain-Positive-Tag1


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