Walking for lazy people

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I know I need to change my lifestyle in order to heal, so I’ve committed myself to walking half an hour a day.  Just for a week.  Just to see if I can.  Just to see if I can finally develop and stick to an exercise habit for the first time in my lazy, slippered, seated life. 

I’ve just completed Day 2.  Half an hour of Nicki-Minaj-fuelled marching around the dog-shit-filled streets of Rugby.  Yay me.  (Am I supposed to ache this much?!)

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